Rejuvinate Couple's Workshop (RCW)
This is a two-day workshop, specifically for individuals who have been together at least ten years, for couples who want to reconnect and vitalize their relationship.
RCW will focus on reconnecting with your partner through:
- Improving communications with each other
- Enhancing empathy and understanding for one another
- Enriching the way in which you relate to your partner
Couples will rediscover their attraction to each other. The workshop provides a unique framework for couples to evaluate and strengthen their relationship in a solution-focused manner.
This workshop is individually tailored to each couple. The structured agenda helps couples to quickly identify strengths and weaknesses.
Couples will gain an understanding of how relationship patterns developed and how to go about tending to them.
Workshop Structure:
Understanding
- Increase awareness of each other's current dreams, regrets, fears, and hopes
- Discover what your partner values most Develop a deep understanding of one another
Communication
- Learn to fight fairly and productively instead of repeating the same cyclical behaviors
- Learn to really listen and feel heard instead of expressing the same thoughts over and over in hopes that your partner will eventually get it
Intimacy (physical, emotional, and spiritual)
- Learn how these areas affect your relationship and how you interact
- Develop healthy intimacy in your relationship
- Increase your comfort level with intimacy and deepen your relationship
Goals
- Identify relationship goals for the present and for the future
- Establish a specific plan to achieve these goals
- Learn how to evaluate and update your plan in the future
Licensed therapist, Jane Villarreal (LCSW), leads these workshops.
Please view Jane’s Bio.
For more information, you may contact us by phone at our San Francisco location (415) 887-7650 or at our Palo Alto Location (650) 268-9787. You may also send an email to our office assistant assistant@entelechywellness.com.
